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![Constipation in Pregnancy](https://static.wixstatic.com/media/51b5ae219ffd4244ab48d9eeb97f5ab3.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/51b5ae219ffd4244ab48d9eeb97f5ab3.webp)
Constipation in Pregnancy
Constipation occurs when bowel movement become less frequent (fewer than three bowel movements a week), and stool becomes difficult to...
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When does my baby need to drink water?
Water is not recommended for babies under 6 months. You can start giving the baby water when he/she starts eating solid foods. Before the...
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![What you need to know about the PCV 13 vaccine](https://static.wixstatic.com/media/223cbf_cff91ef22d224d0d9e1cf11b425d54e1~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/223cbf_cff91ef22d224d0d9e1cf11b425d54e1~mv2.webp)
What you need to know about the PCV 13 vaccine
The Pneumococcal Vaccine (PCV) protects against serious and potentially fatal pneumococcal infections. It's also known as the pneumonia...
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![Is it normal for babies to lose weight?](https://static.wixstatic.com/media/11062b_8db74a81d1b24ec3ae6c8cc6fe6f9552~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_8db74a81d1b24ec3ae6c8cc6fe6f9552~mv2.webp)
Is it normal for babies to lose weight?
Breastfed newborns can lose up to 10% of their body weight during the first week of life, but they should regain that weight within the...
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![Urinary Tract Infection (UTIs) in Pregnancy](https://static.wixstatic.com/media/223cbf_187696c1df534208bd01aaa6537a74eb~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/223cbf_187696c1df534208bd01aaa6537a74eb~mv2.webp)
Urinary Tract Infection (UTIs) in Pregnancy
What is a UTI? A Urinary Tract Infection (UTI) is an infection of part of your body's urinary system- this includes kidneys ureters...
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When to Deworm
Worms are a group of parasites that can cause problems when they enter the human body in children and adults. There are different types...
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![Birth Plan](https://static.wixstatic.com/media/44a817abdff1477a968814fdf168d3bf.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/44a817abdff1477a968814fdf168d3bf.webp)
Birth Plan
What is a birth plan? A birth plan is an outline of your preferences for labour and delivery and is a way to let your healthcare team and...
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Rules after C-section
A C-section is a major surgery and, like any other surgery, care should be taken to ensure that you heal well after the procedure. In...
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Importance of skin-to-skin
What is skin-to-skin? Skin-to-skin contact is the practice of placing a baby directly on the mother’s bare chest after birth, with both...
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Myths about C- section
What is a C-section? A C-section, also known as a caesarean section, is the surgical delivery of a baby through an incision made through...
![The Advantages of Vaginal Birth](https://static.wixstatic.com/media/223cbf_c4ccc8b6915f456dac00c4f9998f3eb2~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/223cbf_c4ccc8b6915f456dac00c4f9998f3eb2~mv2.webp)
The Advantages of Vaginal Birth
Vaginal birth may be safer than a caesarean section if you do not encounter any serious problems during your pregnancy or labour. The...
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Importance of self-care in new moms
Life is often a whirlwind when your bundle of joy arrives. When you are a new mom, you tend to give all your focus and energy to feeding...
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What You Should Know About Separation Anxiety
What is separation anxiety? Separation anxiety refers to the anxiety (usually expressed as fear, worry, excessive clinginess, or even...
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![Sleep Regression](https://static.wixstatic.com/media/11062b_bb60928fd31642a6b7fb8fc55784f01c~mv2_d_5909_4439_s_4_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_bb60928fd31642a6b7fb8fc55784f01c~mv2_d_5909_4439_s_4_2.webp)
Sleep Regression
What is sleep regression? A sleep regression is a period during which a baby who has previously been sleeping well experiences poor...
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Collagen and Pregnancy
Collagen is a protein that is found throughout the body, particularly in skin, bones, ligaments, tendons, teeth, and connective tissues....
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Staying hydrated during pregnancy
A minimum of 8 glasses of water is recommended for healthy living. Pregnant women need to consume more water than the average person in...
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What are the Benefits of Breastfeeding?
Breastfeeding is one of the most important processes when nursing a newborn. There is strong scientific evidence to suggest that...
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![Organic Keedz - The essential baby and toddler food solution](https://static.wixstatic.com/media/223cbf_333ce8e099c74de59babbe3a45019f7d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/223cbf_333ce8e099c74de59babbe3a45019f7d~mv2.webp)
Organic Keedz - The essential baby and toddler food solution
As the owner and founder of Organic Keedz, I started my career as an oral hygienist. When I had my first baby girl, Katryn, I felt a...
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![Breastfeeding: How to increase your milk naturally](https://static.wixstatic.com/media/11062b_ed552dfe659142759622e31009efe31f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/11062b_ed552dfe659142759622e31009efe31f~mv2.webp)
Breastfeeding: How to increase your milk naturally
Breastfeeding is the most effective ways to ensure a child's health and survival. Breastmilk is the ideal food for babies. It is safe,...
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![Heartburn in Pregnancy](https://static.wixstatic.com/media/223cbf_1687a330792844fe9ae47ffcc49c5725~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/223cbf_1687a330792844fe9ae47ffcc49c5725~mv2.webp)
Heartburn in Pregnancy
Heartburn, also known as indigestion or acid reflux is common in pregnancy. It is an irritation of the esophagus that is caused by...
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